How To Improve Your Indoor Air Quality This Winter

Did you know that Americans spend an estimated 90% of their time indoors? Now that we’re officially in the winter season, that number is bound to be even higher as we aim to stay out of the cold and enjoy indoor activities. And while air quality is important year-round, it’s even more critical to prioritize it in the winter months. We tend to think of pollution as an outdoor problem, when poor indoor air quality (IAQ) can be just as detrimental to our health as poor air quality outside. According to the World Health Organization (WHO), household air pollution was responsible for an estimated 3.2 million deaths per year in 2020, including over 237,000 deaths of children under the age of 5. These numbers are jarring, yet they are also preventable. As experts in air purification, we at Sensible, recommend the following options for improving the air quality in your home.

How to improve your indoor air quality (IAQ):

  • Air filter: Choosing the right air filter for your system is important for air quality and efficient heating this winter. An air filter traps airborne particles like pollen, dust, smoke, smog, and pet dander to prevent you from inhaling toxins. We are always available to answer any questions about high efficiency particulate air filters. It’s important to know that installing the wrong restrictive air filter can actually hurt your HVAC system that’s why Sensible is here to help.
  • Air purifier: Take your IAQ to the next level with an air purifier. While a purifier is similar to an air filter in that it traps harmful particles, a purifier is more advanced in that it uses a combination of a fan and multiple filters to pull unwanted particles from the air and circulate the purified air back into the indoor environment. Contact us to learn more about air purifier options that can help you sanitize the air in your home.
  • Humidifier: Coloradans are no strangers to dry air. During the winter months many of us find ourselves asking “Am I getting sick or is my throat just sore from the dry air?” If you’re one of the many, consider getting a humidifier to add moisture to the air in your home. Humidifiers can protect your skin, hair and lips from dry air and help reduce seasonal viruses, allergies, and asthmatic symptoms. Not sure what type of humidifier to choose? Sensible can provide insight and help you identify the right humidifier for your home.

Whether you choose one or a combination of the above options, you can’t go wrong when it comes to taking action toward improving the air quality in your home. Still unsure about which solution is best for you and your budget? Contact Sensible to talk to an expert who will answer any questions and help determine the option that’s right for you. Get in touch with us today!

About Sensible Heating & Cooling

For us, Sensibility is a way of life. Our form is function, and we want to equip you with the right information so you feel empowered to make the right decisions for your home. If you want to work with a premier heating and cooling company that you can trust, you want Sensible.

To learn more about our services and to take our virtual estimate survey, contact us today.

We have integrity. We build trust. We give you comfort.

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